Herbs - List of Herbs with Definitions and how they are used.
Red Yeast
Rice (Monascus purpurea) is an
ancient Chinese remedy which has been used for centuries, both medicinally and
in the preservation and coloring of food. The beneficial effects of Red Yeast
Rice on balancing blood cholesterol levels have also been clinically
demonstrated in a number of double blind, placebo controlling studies involving
thousands of people. These studies have demonstrated that Red Yeast Rice can cut
levels of LDL ('bad') cholesterol by as much as 15%, which compares favorably
with similar cholesterol lowering effects of prescription drugs.
(Treatment
for High Cholesterol) Ingredient in Cholesto-Rite)
Roman
Chamomile (Anthemus nobile) an effective
herb
thought to calm and relax young children and
induce a state of drowsiness. Indicated for insomnia, anxiety, menopausal depression, loss of appetite, dyspepsia,
diarrhea, colic, aches and pains of 'flu, migraine, neuralgia, teething, vertigo, motion sickness, conjunctivitis, inflamed skin, urticaria any many other uses... Chamomile is probably the most widely used relaxing nervine herb in the western world. It relaxes and tones the nervous system, and is especially valuable where anxiety and tension produce digestive symptoms such as gas, colic pains or even ulcers. As an anti-spasmodic herb, it can prevent or ease cramps in the muscles, such as leg or abdomen. As the essential oil added to a bath, it relaxes the body after a hard day whilst easing the cares and weight of a troubled heart and mind. Being rich in essential oil, it acts on the digestive system, promoting proper function. This usually involves soothing the walls of the intestines, easing griping pains and helping the removal of gas. It is an effective anti-inflammatory remedy internally for the digestive and respiratory system as well as externally on the skin. A cup of hot Chamomile tea is a simple, effective way of relieving indigestion, calming inflammations such as gastritis and helping prevent ulcer formation. Using the essential oil as a steam inhalation will allow the same oils to reach inflamed mucus membranes in the sinuses and lungs. Chamomile is a mild anti-microbial, helping the body to destroy or resist pathogenic micro-organisms. As an anti-catarrhal it helps the body remove excess mucus buildup in the sinus area. It may be used in head colds and allergy reactions such as
hay fever. Taken by mouth or used as an enema it is particularly helpful in colitis and irritable bowel syndrome. A fascinating recent German study demonstrated the efficacy of chamomile on the healing of wounds caused by tattooing. Clinical and laboratory research demonstrates it will reduce inflammation, colic pain and protect against ulcer formation in the whole of the digestive tract.
Other Names : German Chamomile, Roman Chamomile (Anthemus nobilis)
Part used : Flowering tops
(Treatment for Child
Sleep Problems) (Ingredient in Serenite
Jr. Drops)
Rooibos ( Aspalathus
linearis)
is an indigenous shrub, which grows exclusively on the slopes of the Cedarberg
mountains in the Western Cape province of South Africa and has been used by
traditional healers of the area for centuries. Now known worldwide for its
anti-oxidant and healing properties, the soothing and healing effect of Rooibos
on the skin is remarkable. It is an extremely nutritious herb, containing
Vitamin C, Alphahydroxy Acid, potassium, copper, magnesium, calcium, iron, zinc,
manganese and fluoride. Rooibos can help to control blood sugar levels, lower
blood pressure and enhance immune functioning. Many children with ADHD symptoms suffer from
hypoglaecemia or they are hyperglaecemic due to incorrect diet. This means that
their blood sugar levels will fluctuate a lot, leading to mood swings,
irritability and restlessness as well as lack of concentration. Rooibos contains
Magnesium, zinc and iron which are all essential to a healthy nervous system.
Zinc and iron in particular are important for brain f unctioning and
concentration. Deficiencies in these elements will cause problems in
concentration, memory and mood. Rooibos also has calmative properties and is
known to soothe and decrease nervous tension (although this effect is not as
strong as the two above ingredients. Many children with ADHD symptoms also
suffer from various allergies and food intolerances. Rooibos is of great benefit
in the management of allergies and to build up the immune system. Rooibos
improves overall liver functioning, which helps the body to eliminate toxins and
improves overall body functioning thereby increasing the efficiency of all
organs of the body. Rooibos is endemic to the Cedarberg Mountains of the Cape
and is not found anywhere else in the world.
(Treatment for Acne) (Ingredient in ClearSkin
FaceWash)
(Treatment for ADHD) ( Ingredient in
Focus ADHD)
(Treatment for High Cholesterol) Ingredient in Cholesto-Rite)
Rosemary
(Rosmarinus officinalis) is well-known as an all round tonic and
energizer. Like Centella asiatica, it also promotes CBF. Recent studies have
found that Rosemary contains acetyl-cholinesterase inhibitors, chemicals that
prevent the breakdown of acetylcholine in the brain. Acetylcholine is a brain
chemical which is involved in memory functioning and acetylcholine deficiency
has been linked to Alzheimer's disease and memory impairment.
(Treeatment for
ADD) (Ingredient
in Focus
ADDult)
(Treatment for Memory
Problems) (Ingredient in MemoRise)
Rosmarinus
officinalis (Rosemary) is well-known as an all round tonic and
energizer. Like Centella asiatica, it also promotes CBF. Recent studies have
found that Rosemary contains acetyl-cholinesterase inhibitors, chemicals that
prevent the breakdown of acetylcholine in the brain. Acetylcholine is a brain
chemical which is involved in memory functioning and acetylcholine deficiency
has been linked to Alzheimer's disease and memory impairment.
(Treatment for ADD) (Ingredient
in Focus
ADDult)
(Treatment for Memory
Problems) (Ingredient in MemoRise)
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